I think I’ve been eating a bit too much sugar while back here in America, which isn’t hard to do, because my joints are starting to ache a lot.
I stopped eating all added sugars because of the pain I’d get the next day in my joints but while back here on vacation I am slipping a little bit with my diet plan.
If you have any kind of joint pains I recommend two things; cutting out all sugars, and using Biofreeze gel on the painful areas. That should stop all of your pains within a couple of months. I was an HVAC repairman a few years back and had to quit because I was getting too much pain in my shoulders and knees to do the work. It wasn’t until I cut out all sugars that the pain subsided and any pain that was left was cured with using the Biofreeze gel. They even say it is better than ice for cooling down your joints after an injury so give it a shot if you have pain like me. I may even be able to do some work again in the HVAC industry when I am back overseas because we have a local contractor who is willing to hire me part time. I would love to do it again because I enjoyed working with customers and doing the manual labor. I think my HVAC friend is going to have me do some heat pump installations when I’m back because the weather is still cold there and he said he has lots of work to do.