Sometimes I wonder if people are entirely as unhealthy as they claim to be, then or, I should say I wonder if they need to be as unhealthy as they claim to be.
It seems like a lot of folks these days bring on their own physical ailments by treating themselves genuinely poorly.
I am not one to talk, because I have only recently realized how much my drinking plus smoking habits impair my ability to function at full capacity. However, now I am thinking a lot about the other ways I could improve my life to improve my health. One of the things I have been considering a good deal is my central heating, cooling, plus air quality control system. I know for a fact that I do not take good care of my forced air heating system or air conditioning unit. In fact, I rarely ever bother to arrange professional heating, cooling, plus air quality control appointments. I find professional Heating as well as A/C maintenance services to be genuinely valuable plus rarely necessary. That being said, I know that your indoor air quality directly affects your respiratory health plus overall immune system functioning. This is why I cannot stop wondering if I entirely had a cold Last year or my central Heating as well as A/C system was just filthy. I know for a fact that the air filter needed to be changed plus the HVAC ducts needed to be cleaned. There’s a good chance that I never was suffering from a viral attack on my immune system… But had to battle a dust attack on my central heating, cooling, plus air quality control system.